We invite you to join us for this Module 1 of the Global Certification Programme in TRE® - Tension Release Exercises. This will be very experiential - each morning and afternoon session you will be supported through the exercises and tremors, and we will explore the theory behind the model.  

We will practice gentle stretches, accessing a deep healing vibration, that aligns us to our true healthy selves. With practice, we can be moved towards a life of more peace, presence, balance and integrity; and a body that is more relaxed, resilient and able to repair.....Read more

 

 

If you would like to book a private session in Tel Aviv between 6th - 17th December, please contact Fiona

 


 

 

The TRE® workshop is open to everyone, with or without a therapeutic background. You can attend to learn about using the tremors to support and improve your own mental, emotional and physical health, as well as understanding more about how stress affects us on different levels.* See 2 day option below.  If you wish to deepen your understanding of TRE® and want to continue becoming a TRE® Global Provider, you need to attend all 3 days of the workshop/Module 1, as it is a pre-requsitie for attending Module 2. The next module 2 training will be in Cape Town in April 2018...Read More

 


 

Nectar – sexual wisdom & alchemy is an introduction to various practices, that will offer us a deeper understanding of our sexual energies.  We learn self-healing techniques that are intended to amplify and transmute sexual energy, impart true intimacy, balance our male and female polarities, rejuvenate the body and clear old blockages.  Through the breath we can successfully access our internal sexual nectar; through flow enhancement we gain openness throughout the body, resulting in a fuller, more profound sexuality...Read more

 


 

 

Have you ever considered what the physical muscle of the soul could be? Have you ever thought where the soul resides in your body? Have you ever contemplated what we mean when we talk about "Gut Instinct"? Have you ever wondered why you place your hand on your belly when you have a "knowingness"?

 

These are some of the subjects we will discuss in more depth on this Psoas Compass Workshop. The ancient Taoists call this area THE MUSCLE OF THE SOUL -  they believe this is where the soul lives and everything is directed from here; they believe its connected to our deepest essence and core identity.  

This muscle, known as the ‘fight or flight muscle’ is deeply affected by emotions...Read more

 


 

 

 

 

This is a  movement towards accessing your true sense of SEXUAL and SENSUAL - flexibility, fluidity, groundedness, awareness, strength and feeling - not just in your body, but in LIFE.  

You will intuitively and curiously play with movement, asana, sound, breath and frequency.  You will be offered new ways of exploring and communicating your body, in a safe, held and facilitated space, through carefully created exercises, meditations and practices. 

In this workshop you will be introduced to:

  • Sexuality and The Nervous System 
  • The Psoas Midline and its importance in Safe Relating
  • The Vagus Nerve and its impact on Sexual and Social Engagement....Read more

 


 

 

For more on TRE® - Please go to www.traumaprevention.com