Join Fiona and Malika for this 3 day immersion into finding your Wild Soul. You will experience and learn various modern & ancient practices that have been creatively selected to take you into a deep & insightful journey to access your Wild Soul - She who wants to play with being more FUN and JUICY, whilst maintaining her sense of SPIRITUAL WELLNESS. These carefully crafted techniques can move us towards realization, connection and balance, and have been designed to work with at home for deeper release and continued healing.
We invite you into a safe space to work openly with the following processes:
- TRE® (Tension & Trauma Release exercises)
- EFT (Emotional Freedom Technique)
- Nervous System Regulation
- Shadow and Journey work
- Taoist Sexual Energy Practices
- The Work of Byron Katie
- Sensory movement & dance integration
- Vagal and Breath toning
We will celebrate with various forms of dance & movement, and we will grow our intuition and find treasures of wisdom and understanding. We will explore sexual energy, with safety and non-judgment, to find who we really are as sexual-women in the modern world. We will understand better how to communicate our true sexual needs to our partners and how to feel safer and more transparent in our sexual relationships.
This transformational journey will focus significantly on releasing old “stuff”, which may be impacting on your physical or emotional health. We will access blocks and restrictions in a safe and grounded manner that allows release with loving acceptance. In this we will create space for a new way of being - without shame, guilt or judgement.
These specially selected techniques can move us towards realization, connection and balance, and have been designed to work with at home for deeper release and further healing.
please note there is no nudity on this programme
Going on the Wild Soul retreat was absolutely life changing for me, not only did I re-connect with my feminine power, I also met friends for life. You learn techniques that changes you profoundly, and most importantly techniques you can continue doing at home. The teachers are amazing and make you feel safe. I can't wait to go back : ) - CP
The Wild soul retreat surprised me in so Many positive ways. The empowering of your wild soul and finding your purpose takes courage - courage to step up and look at all the stuff that provents you from letting go of fears, patterns and bad excuses. Giving space for joy, dreams, passion and love. It takes Courage to allow yourself to feel powerfull, sexy, feminine, strong, connected. Going through such a proces is not Always a walk in the park. It takes time, work and trust.
In this retreat i was able to go in to this very voundable and powerfull journey feeling safe. Malika and Fiona are beautifull, genuine loving and carring facilitators, who gave me tools, to Continue this Work in Real life. Not just for a quick euforic fix that lasts in the few days, you are sorounded by beauty. But tools to navigate in Real life and staying true to what your heart and soul is calling for. Also when life Challenge you.
Still today all of us soulsister who participated in the retreat are in close contact, surporting eachother and sharing our journeys. We are truely soulconnected by hearts and spirit thanks to this journey.
Thank you Malika and Fiona for all your love, joy, tools and holding Space for us to re-connect to our Wild souls - MF
It was an absolute honour and such a pleasure to assist on the wild soul woman retreat.
I know from that experience that I must never forget how valuable it can be to take the time to really look deep within ourselves and each other.
Such an incredible group of strong, yet vulnerable and inspirational women were brought together and a strong bond was formed so quickly.
We all learnt a lot about ourselves in those 3 days. I found clarity in many areas of myself and my life, my values, my beliefs, where I could do with tightening or loosening my grip on certain ideas. Also my gifts felt validated and affirmed through my own acceptance of where I'm at and what I have to offer but also through the safety and support I felt from such amazing heart centred women.
I finished the retreat feeling so empowered yet quietly content.
Love you ladies
Let's do it again - JS
09.30am – 12.30pm Connect & Release - Clarity & Vision
12 .30pm – 2.00pm Break/Lunch
2.00pm – 5.00pm Process, Transform and Be
The Work of Byron Katie
The Work of Byron Katie is a way of questioning & identifying the thoughts that cause anger, fear, depression, addiction, and violence in the world. Experience the happiness of undoing those thoughts through The Work, and allow your mind to return to its true, awakened, peaceful, creative nature.
TRE ® – Tension & Trauma Release Exercises
TRE®, or Trauma Releasing Exercises, is a simple technique that uses 7 easy stretches to release stress or tension from the body. This may be “stuff” like anger, sadness, frustration, disappointment – that accumulates from every day circumstances of life or difficult situations (immediate or prolonged), or traumatic life experiences – natural and social disasters, social or domestic violence, sexual abuse, war and more.
The TRE® exercises help in releasing deep tension from the body by evoking a self-controlled muscular shaking – called neurogenic tremors. The uniqueness of this technique is that this shaking originates deep in the center of the body at the Psoas muscle, and can travel up the spine releasing on physical, biological, neurological and emotional levels.
The TRE® Exercises can be tailor-made for those with injuries, health issues or disabilities. – See www.traumaprevention.com
EFT – Emotional Freedom Technique
EFT stands for Emotional Freedom Technique. It is a valuable tool that anyone can learn and apply easily in life. It involves tapping with two fingers on Meridian energy points. It is a combination of ancient Chinese acupressure and modern psychology.
Emotional Freedom Technique can be used for healing traumas, releasing limiting thoughts, fears, phobias, reducing stress, pain and anxiety. This is a very powerful tool allowing you to tap into the body’s own energy and healing power.
Inner journeywork is instinctive work, where we use our imagination and visualization capacity to connect to deeper parts of ourselves. We get answers from within, which bypass our rational thinking. This allows us to connect to our own inner guidance system, intuition, Truth, soul or subconscious mind. This can be a deep and transforming experience, or relaxing, enlightening, fun, creative and empowering.
Examples can be: a shamanic journey to meet power animals, a healing quest, shadow work, creating new door ways to step into desired futures, meeting our inner essence
Taoist Sexual Energy practices
Sexual wisdom and alchemy is a combination of meditations and practices from the Tao and Tantric philosophies. The self-healing techniques are intended to amplify and enhance sexual energy, impart true intimacy, balance our male and female polarities as well as rejuvenate our health.
The “nectar” practices are for those interested in learning more about the transmutation of sexual energy for healing purposes as well as understanding more, our innate sexual potential. Reported benefits include more expanded full body orgasms.
A process to start becoming clear about your vision, purpose and power.
We will work with a set of questions designed to create clarity around our purpose in this lifetime, where lies our strengths and what are we passionate about.
Connecting with our life purpose is a powerful remembering of who we are and becomes a point of focus when making choices.
W.I.L.D. (Women In Love Dancing)
This is a dance meditation celebrating our essence, and sharing our love with all life. Designed to raise our vibration and the collective consciousness.
This meditation has been created by Malika, through her deep love for dance and her own healing journey.
There are parts of ourselves we try to hide or deny, we push these deep into the subconscious mind and try and cover them up. We judge those parts to be unlovable and unworthy. Shadow work allows the person to identify, heal and reclaim those lost aspects. By meeting these parts and getting to know them we are becoming whole again. By bringing awareness, kindness and light to these parts, we are reclaiming a treasure and becoming more compassionate towards others and ourselves. Shadow work is inner work where we turn our weaknesses into strengths.
Full workshop price Early Bird Special before 15th August 2017 – 250 Euros
Full workshop price after 16th August 2017 – 300 Euros
Please note accommodation, travel and food is not included in the pricing
3 days of Wild Soul with Malika & Fiona
3 x TRE® facilitated group sessions
MALIKA is an intuitive healer, channel, visionary, artist and coach. A near death experience brought her to seek her purpose, and eventually led her to live her passion of empowering others to live their purpose, vision, truth and beauty. Her main objective is in rising vibration so “we can live from the frequency of love”.
Her intuitive nature allows her to see where you are ‘stuck’, and she is able to guide you to make an empowering plans in becoming freer of those blocks. Her purpose is being the clear channel of love and truth she is.
Malika has 27 years of experience in Energy healing work, Shamanic journey work, Tarot readings, intuitive counseling, Theta Healing, dance, channeling, EFT, vision work, The Work of Byron Katie. More recently she created W.I.L.D. (Women In Love Dancing) dance meditation. She facilitates workshops and retreats all over the world.
Fiona specialises in Somatic Health, with a focus on sexuality and relationships. She encourages us to explore methods of movement and play with forms of vibration as a way of understanding ourselves better in relation to the world. Through curiosity, we are led though simple, yet healing processes that enhance our sexual nature and bring balance back to the body.
Fiona is a TRE® (Tension & Trauma Releasing Exercises) Global Certification Trainer, presenting in Thailand, Romania and Southern Africa. She practices and teaches Taoist Energy techniques and meditations, and has created ” Nectar – Sexual Wisdom & Alchemy”, a practical, safe and accessible program, practicing the transformation of Jing Chi (sexual energy) for health and lifestyle benefits. She has contributed to Marie Claire, Cosmopolitan, Shape, Women's Health and O Magazines, and is currently in publication with her first book on "Healthy Sexual Secrets".
Fiona has worked, shared and studied with some inspiring people including Master Mantak Chia, Caroline Myss, Wayne Dyer, Bill Kauth , Liz Koch and her TRE® Mentor, Dr David Berceli. In her practice she also includes, Chi Kung, Chi Nei Tsang (Taoist Visceral massage), Kinesiology, Breath work, Psychic Surgery and Craniosacral therapy. These approaches aim to uncover deep- seated blockages, which may manifest as persistent health difficulties.
Fiona carries a Masters degree in Design, and lectured at The University of The Arts in London for 9 years structuring programs in fashion and product design. She still works part time as a Design Consultant.