Fiona specialises in Somatic Health, with a focus on sexuality and relationships. She encourages us to safely explore methods of movement and play with forms of vibration as a way of understanding ourselves better in relation to the world. Through curiosity, we are led though simple, yet healing processes that bring balance back to all body systems.
Fiona is a TRE® (Tension & Trauma Releasing Exercises) Global Certification Trainer, presenting in Thailand, Romania and Southern Africa. She practices and teaches Taoist Energy techniques and meditations, and has created ” Nectar – Sexual Wisdom & Alchemy”, a practical, safe and accessible program, practicing the transformation of Jing Chi (sexual energy) for health and lifestyle benefits. She has contributed to Marie Claire, Cosmopolitan, Shape, Women's Health and O Magazines, and is currently in publication with her first book on "Healthy Sexual Secrets".
Fiona has worked, shared and studied with some inspiring people including Master Mantak Chia, Caroline Myss, Wayne Dyer, Bill Kauth , Liz Koch and her TRE® Mentor, Dr David Berceli. In her practice she also includes, Chi Kung, Chi Nei Tsang (Taoist Visceral massage), Kinesiology, Breath work, Psychic Surgery and Craniosacral therapy. These approaches aim to uncover deep- seated blockages, which may manifest as persistent health difficulties.
Fiona carries a Masters degree in Design, and lectured at The University of The Arts in London for 9 years structuring programs in fashion and product design. She still works part time as a Design Consultant.
Somatic Sexuality moves us towards a curiosity in our relationship with our own sexuality, and how that plays out in the world. We look at our beliefs and projections in this arena, and unpick some of those in order to access our TRUE and AUTHENTIC sexual selves – LIVING in sexual integrity.
We move towards a healthier and fuller way of being with our sexual energies, and begin to understand how safety and groundedness can bring us to a beautifully balanced place from where we can engage more authentic, playful and joyous relationships.
We increase our somatic (body) awareness of our sexual and relational selves by working with breath, flow, sound, visualization, movement, writing and creating. Fiona takes you on a safe journey to access parts of yourself that may be stuck or hidden due to difficult relationships, abuse, interventions, injuries, addiction or illness.
Private TRE® Sessions, can be done in person, or on Skype, provided you have done TRE® with a registered provider before. Supervision Sessions are also available with Fiona, if you are enrolled on the Global Certification Training.
Fiona is available for collaboration at retreats, stress retreats, detox retreats. She is also available for small groups (minimum 4) for TRE® Certification Trainings.
We began our journey with MyLife in October 2010. We had been trained as level 1 TRE® practitioners, and were required to work with a group for our final group case study in order to become TRE® group practitioners. We chose MyLife from many that were interested in bringing TRE® into their organisation; both of us passionate about increasing youth awareness, we believed this to be a valuable tool to add to the University of MyLife, an organisation intent on rehabilitating the young, the homeless, the lost and the suffering on the streets of Cape Town, South Africa.
MyLife was initially related to us as being a small organisation, struggling to obtain funding; plodding slowly, in terms of structuring their teams, as well as lacking in a firm and solid foundation.
With as little judgment and ego as possible, we entered the building every Thursday at a set time committed to serving TRE® to whoever showed up on the day; a core group of full-time, part-time and volunteers, as well as anyone who happened to be visiting. Some days the directors and benefactors of MyLife lying side by side on a concrete floor with an ex- prisoner, or a woman and toddler displaced and desperate; all of us just simple organisms tapping into our true vibration. Our groups over this five month period have been conducted respectfully, starting on time despite the chaos of this small open plan building serving as an office, canteen, boardroom, creche and shelter. Encouraged and attended by the core group of MyLife, has assisted us greatly in obtaining a minimum of 8 attendees and sometimes up to 14 with the word out on the street. We are now being relocated to a new building to do TRE® - here we are hoping to have more floor and wall space for the many more out there wishing to engage this most profound release for stress, anxiety, fear and trauma.
We are observing this plucky little organization transforming into a Foundation of substance. As a structure, we have witnessed it crash, build, sustain, wobble and stand erect - each week they are presented with new and exciting, as well as scary and sometimes dangerous challenges. We have identified healers in this group who could, and would be willing to educate TRE® to their various communities, groups and projects. Those that have committed to the once a week facilitated group experience recall a sense of relaxed, grounded and energized. We suggested practicing these exercises as often as possible, but did not make it a pre-requisite for attending our sessions. After 6-8 weeks it was clear to us that about 50% of the core group were doing the exercises every day or every 2nd day, and had successfully integrated it into their lives as an important means of releasing stress. We have encountered skewed boundaries gaining clarity, cloudy views now speckled with vision of light, fragmented energies gathering, and moving back to a place we call home frequency.
Our own significant growth, both as facilitators and human beings, has included large doses of compassion, tolerance and non-attachment - our ultimate gifts for being invited in, remain, Humility, Grace and Gratitude.
Fiona Leibowitz and Jeremy de Tolly March 2011
My Life Foundation